And, of course, you want to make sure you're drinking some organic, fair-trade coffee. Not only is "regular" coffee grown with an INSANE amount of chemicals and pesticides (on the list of things grown most saturated, coffee ranks high up there), but also, the farming business isn't kind to small farmers or the region that is good for coffee. So, if you love your coffee, then love where it comes from and how it got from plant to your cup.
Personally, when I started drinking coffee I was one of those "would you like some coffee with your sugar?" kinda drinkers. Pour it on! Now, I'm trying to cut back. And one of those ways I've found is a pretty damn obvious one. Use a smaller spoon.
For me, I "need" two spoonfuls of sugar. I've managed to wean myself down to that, but I just can't seem to be content without two spoonfuls. Still, I wanted to use less sugar. That's when I noticed my old baby spoon gathering dust. *TA DA*
Just like the wise advice of using smaller plates for meals to make you feel like you've gotten just as much food, this tiny little spoon still allows me to have two spoonfuls, heaping spoonfuls at that, but with obviously much less sugar! I wasn't even fully aware at how much sugar I was able to keep out of my coffee until I took this picture, but it is a darn significant amount.
~My new favorite mug for coffee and my two new favorite spoons~
I also usually drink out of one of those mega-mugs. You know the bad boys I'm talking about. But, I've noticed that when I drink coffee out of it I tend to get the coffee jitters, as well as the fact that I'm more likely to have a headache get triggered. So, my "new" favorite mug for coffee is one that was my Mom's and that I grew up seeing in the cabinet. Just the right size.
Another thing that is really cool is that I get to use my baby spoon again. I mean, where is the logic in giving an infant or toddler a silver spoon??? Not like they can fully appreciate it! You might be able to just barely make it out in the photo, but my spoon has my initials on it. I'm pretty certain it was, many years ago, a gift from my grandmother. So, 1) proves the well-known logic that grandparents have no clue what a good gift is when you're a kid (JUST KIDDING!) and 2) it reminds me of her. Sweet nostalgia and familial ties.
The other spoon is one of those super-hip spoons that I'm sure have some proper use, but I just don't know what it is. It came to me as many things do, passed down through the generations. Don't tell Miss Manners or Emily Post on me please, but I just don't know my formal table settings that well. All I know is that it makes a really cool, kinda Art Deco-ish sugar spoon for me. I feel hip, and that isn't something that happens that often.
If you don't have your baby spoon, or you don't have the random little spoon that only very proper ladies know what to do with (and I have my doubts there too), head to your local antique store. Hell, look on ETSY. Either way, you can probably very easily find a spoon for you for less than a cup o' joe (do they still make those) at Starbucks. You'll be using less sugar and you'll be recycling! Makes that morning cup or three of coffee suddenly a lot sweeter, doesn't it?